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Five major taboos of kitchen utensils
Avoid iron pan boil mung bean contain element form would rather, meet iron can would rather become a dark one only iron under high-temperature condition in mung bean, make the decoction of mung bean darken, there is special smell, not only influence appetite, taste, and harmful to human body.
Avoid boiling traditional Chinese medicine and containing many kinds of alkaloid and all kinds of biochemical materials because of traditional Chinese medicine with the stainless steel or iron pan, under the heating condition, will many kinds of chemical reaction take place with the stainless steel or iron, will make the medicine lose efficiency, even will produce certain toxicity.
Avoid making the Chinese tallow tree wood of chopping board and containing the peculiar smell and noxious substance with the wood of Chinese tallow tree or timber with peculiar smell, making chopping board with it not only pollutes the cooked foods, but also extremely apt to cause vomiting, giddy, abdominal pain. So, the first-selected timber making the chopping board among the people is wood of gingko, soap angle wood, birch and willow wood,etc..
Avoid with paint or carve bamboo chopsticks engraved to engrave paint paint leaded, benzene,etc. chemical material at chopsticks, harmful to health. The bamboo chopsticks carved seem to be beautiful, but apt to shelter evil people and countenance evil practices, it is difficult to be clean to cause bacteria.
Avoid holding the condiments of condiments best with the splendid attire of glass ware with porcelain of all kinds of designs. The porcelain of design is leaded, benzene, when the pathogenic, carcinogen. With the wearing out and decaying of porcelain of design, radon in the pigment of pattern produces pollution to the food, harmful to human body.
Avoid iron pan boil mung bean contain element form would rather, meet iron can would rather become a dark one only iron under high-temperature condition in mung bean, make the decoction of mung bean darken, there is special smell, not only influence appetite, taste, and harmful to human body.
Avoid boiling traditional Chinese medicine and containing many kinds of alkaloid and all kinds of biochemical materials because of traditional Chinese medicine with the stainless steel or iron pan, under the heating condition, will many kinds of chemical reaction take place with the stainless steel or iron, will make the medicine lose efficiency, even will produce certain toxicity.
Avoid making the Chinese tallow tree wood of chopping board and containing the peculiar smell and noxious substance with the wood of Chinese tallow tree or timber with peculiar smell, making chopping board with it not only pollutes the cooked foods, but also extremely apt to cause vomiting, giddy, abdominal pain. So, the first-selected timber making the chopping board among the people is wood of gingko, soap angle wood, birch and willow wood,etc..
Avoid with paint or carve bamboo chopsticks engraved to engrave paint paint leaded, benzene,etc. chemical material at chopsticks, harmful to health. The bamboo chopsticks carved seem to be beautiful, but apt to shelter evil people and countenance evil practices, it is difficult to be clean to cause bacteria.
Avoid holding the condiments of condiments best with the splendid attire of glass ware with porcelain of all kinds of designs. The porcelain of design is leaded, benzene, when the pathogenic, carcinogen. With the wearing out and decaying of porcelain of design, radon in the pigment of pattern produces pollution to the food, harmful to human body.
Posted on jeudi 26 novembre 2009 à 09:24
Wear the plastic glove and get the food not sanitary
If we see in the food supply retail shop or restaurant the waiter or master workers wear the plastic glove and deal with the food, we may feel gratified, think it very sanitary like this. Take the food hygiene with hands than directly at least. But is the fact really so? Scientific research personnel find, wear plastic glove deal with food let people watch hygiene on the surface just perhaps after investigation.
The group of scientist of Oaklahoma of U.S.A. is after carrying on research to the quantity of bacterium on several hundred pieces of corn-dodger bought from Oaklahoma and fast food restaurant of Kansas State Have drawn conclusion described above. By the job of university of Oklahoma and this thesis theme which the experiment group which healthy professor Robert and Lynch of environment led publish, wear plastic glove can reduce possibility and consumer that microorganism breed at food will reduce what is probability that food is poisoned really.
Agree to use the expert in glove to think, the plastic glove separates palm and food, so will be more sanitary, because hands are touching articles such as money, eating raw, the door handle and fire hose head,etc. constantly, and it will cause the possibility which the microorganism of disease causes that these places exist. Object to using the person in glove to think, only the glove is new, they know the hygiene, if it is only for letting people have a kind of feeling of resting assured to wear them, and does not go to wash hands, it is of no avail even wear gloves.
Under study for action, Lin Qi and colleague choose corn-dodger as experimental subjects, they have bought 371 pieces of corn-dodger in Wichita, Oklahoma and 140 restaurants of the fast food chain store of Tulsa, they only bought one each time. Probably half the corn-dodger is bought from hands of master worker who wears glove, the rest were bought in the hand by master workers who has never worn a glove. The scientist seals the corn-dodger in the aseptic container, then put the container into the cooler to transport to the little biology laboratory.
In the laboratory, researchers put a small corn-dodger into disinfecting solution, go on, train in nutrient, observe what kind president become, want microorganism that observe on us breeding can appear especially. The news making people gratified is, only a few corn-dodger produced the microorganism tested, include Escherichia coli ' A certain bacterium that can make us sick) With the form coccus of grape (one kind of ubiquitous bacteria around the nose, mouth and rectum, can cause skin infection) .
Disappointing news is, the corn-dodger and there is not difference on any data with the corn-dodger that hands deal with directly wearing gloves and is dealt with. Will make microorganism increase 9.6% with corn-dodger that glove punish, punish with hand corn-dodger can make microorganism increase 4.4% directly. But because the corn-dodger size has discrepancy, it is very difficult to prove the real difference of microbial rate of increase.
Professor Dean and Kelly and Weir of the food security says, he has not felt too startled at the experimental result, because the result of study indicates, the user, while wearing gloves, dirty hands will nearly be made dirty outside gloves. He says: "The main purpose to wear glove is to let consumers feel secured, let inspectors unable to choose any defect at the same time. The only possible exception is if someone gets a certain skin infectious disease. It is still essential to wash hands for disease of preventing, the glove is only that the heart that is given to somebody tries to get a kind of comfort.
If we see in the food supply retail shop or restaurant the waiter or master workers wear the plastic glove and deal with the food, we may feel gratified, think it very sanitary like this. Take the food hygiene with hands than directly at least. But is the fact really so? Scientific research personnel find, wear plastic glove deal with food let people watch hygiene on the surface just perhaps after investigation.
The group of scientist of Oaklahoma of U.S.A. is after carrying on research to the quantity of bacterium on several hundred pieces of corn-dodger bought from Oaklahoma and fast food restaurant of Kansas State Have drawn conclusion described above. By the job of university of Oklahoma and this thesis theme which the experiment group which healthy professor Robert and Lynch of environment led publish, wear plastic glove can reduce possibility and consumer that microorganism breed at food will reduce what is probability that food is poisoned really.
Agree to use the expert in glove to think, the plastic glove separates palm and food, so will be more sanitary, because hands are touching articles such as money, eating raw, the door handle and fire hose head,etc. constantly, and it will cause the possibility which the microorganism of disease causes that these places exist. Object to using the person in glove to think, only the glove is new, they know the hygiene, if it is only for letting people have a kind of feeling of resting assured to wear them, and does not go to wash hands, it is of no avail even wear gloves.
Under study for action, Lin Qi and colleague choose corn-dodger as experimental subjects, they have bought 371 pieces of corn-dodger in Wichita, Oklahoma and 140 restaurants of the fast food chain store of Tulsa, they only bought one each time. Probably half the corn-dodger is bought from hands of master worker who wears glove, the rest were bought in the hand by master workers who has never worn a glove. The scientist seals the corn-dodger in the aseptic container, then put the container into the cooler to transport to the little biology laboratory.
In the laboratory, researchers put a small corn-dodger into disinfecting solution, go on, train in nutrient, observe what kind president become, want microorganism that observe on us breeding can appear especially. The news making people gratified is, only a few corn-dodger produced the microorganism tested, include Escherichia coli ' A certain bacterium that can make us sick) With the form coccus of grape (one kind of ubiquitous bacteria around the nose, mouth and rectum, can cause skin infection) .
Disappointing news is, the corn-dodger and there is not difference on any data with the corn-dodger that hands deal with directly wearing gloves and is dealt with. Will make microorganism increase 9.6% with corn-dodger that glove punish, punish with hand corn-dodger can make microorganism increase 4.4% directly. But because the corn-dodger size has discrepancy, it is very difficult to prove the real difference of microbial rate of increase.
Professor Dean and Kelly and Weir of the food security says, he has not felt too startled at the experimental result, because the result of study indicates, the user, while wearing gloves, dirty hands will nearly be made dirty outside gloves. He says: "The main purpose to wear glove is to let consumers feel secured, let inspectors unable to choose any defect at the same time. The only possible exception is if someone gets a certain skin infectious disease. It is still essential to wash hands for disease of preventing, the glove is only that the heart that is given to somebody tries to get a kind of comfort.
Posted on jeudi 26 novembre 2009 à 09:22
Breakfast does not drink the fruit juice first times
Time of morning, the overcast air has not been eliminated at the night, the temperature of earth has not gone up yet, internal muscle, nerve and blood vessel all also present the state shrunk, eat and drink ice-cold food at this time, must make each system contracture in the body, blood flow further more suitable.
A lot of people drink vegetables fruit juice early in the morning, can offer direct nutrition and clearance internal wastes of the vegetables and fruits, but everybody has neglected a most important key, that is to like the warm environment in the person's body forever, the health is warm, little circulation will be normal, the delivery in oxygen, nutrition and wastes,etc. will be smooth.
So while having breakfast, must not drink fruit juice of vegetables, ice coffee, icing fruit juice, icy bleak tea, green sweetened bean paste, icing the milk,etc. first, short time you think body have something to be uncomfortable, in fact it let body to be day by day weak perhaps.
Should eat the hot food while having breakfast, could protect the stomach Qi. The stomach Qi of the Chinese medicine theory is in fact generalized, do not point this organ of the stomach simply, include the digestion absorbability of the spleen and stomach, the functions of the immunity, muscle of the day after tomorrow,etc. among them.
So morning the same food, should enjoy hot porridge, hot oatmeal, hot sheep milk, hot bean curd spend, hot soya-bean milk, sesame cream, Chinese yam porridge or Guangdong porridge,etc., then worthy of eating vegetables, bread, sandwich, fruit, pastry,etc..
Because milk apt to grow phlegm, produce irritated, so breakfast drink milk fit for trachea, stomach, skin bad people and lived in area of moist climate people relatively.
Time of morning, the overcast air has not been eliminated at the night, the temperature of earth has not gone up yet, internal muscle, nerve and blood vessel all also present the state shrunk, eat and drink ice-cold food at this time, must make each system contracture in the body, blood flow further more suitable.
A lot of people drink vegetables fruit juice early in the morning, can offer direct nutrition and clearance internal wastes of the vegetables and fruits, but everybody has neglected a most important key, that is to like the warm environment in the person's body forever, the health is warm, little circulation will be normal, the delivery in oxygen, nutrition and wastes,etc. will be smooth.
So while having breakfast, must not drink fruit juice of vegetables, ice coffee, icing fruit juice, icy bleak tea, green sweetened bean paste, icing the milk,etc. first, short time you think body have something to be uncomfortable, in fact it let body to be day by day weak perhaps.
Should eat the hot food while having breakfast, could protect the stomach Qi. The stomach Qi of the Chinese medicine theory is in fact generalized, do not point this organ of the stomach simply, include the digestion absorbability of the spleen and stomach, the functions of the immunity, muscle of the day after tomorrow,etc. among them.
So morning the same food, should enjoy hot porridge, hot oatmeal, hot sheep milk, hot bean curd spend, hot soya-bean milk, sesame cream, Chinese yam porridge or Guangdong porridge,etc., then worthy of eating vegetables, bread, sandwich, fruit, pastry,etc..
Because milk apt to grow phlegm, produce irritated, so breakfast drink milk fit for trachea, stomach, skin bad people and lived in area of moist climate people relatively.
Posted on lundi 02 mars 2009 à 09:58
6 kinds of fashionable life diminish the health
For the moment, a lot of people's course of chasing the fashion, is enjoying the scene of the fashionable life, but often throw the health on the back. Recently, one direct 20 to 50 years old city investigation of sample of crowd against, announce modern city the ten unhealthy life styles of people, life, network of indulging in, hate to leave the air conditioner of law,etc. appear on the list among them. All these are closely linked with fashionable life of city people.
From close-fitting jeans to high-heeled shoes, from tattooing and painting the body to punch, mine, fashionable to have some cruel inclination since more or less always. The fashion, can let life be more tasteful, but can " kill " On invisible, then depend on whether you could grasp " degree " .
One of the fashion ways: Night life
Indulge in the bar, Karaoka disc, the trend of the urban life behaves. As to modern city, it is its of soul at night, is urban vigor and source of the creativity. As to working people, indulge in the bar, the Karaoka disc can relieve working pressure, still can expand the contacts circle, certainly will become a part of life styles of people.
The cost of health: People's organism divides raw, Xia Chang, autumn harvest, hiding in winter in spring too just like the crops. Dirty air and noise are not the good place to conserve strength and store up energy in K drawing room. If often still rush about outside at midnight, as time passes, instead of go to these places " Cure the wound " Look for the good mood, it would be better to say that brings vexation on oneself.
Second of fashion way: Network life
Net worm, stand in the modernized most forward position. If not eyes are terribly painful, a lot of talents are unwilling to come down from network. Network life, has already become a lot of people's spiritual home.
The cost of health: Surf time is long, do not only cause the injury to eyes. The computer ray accumulates in the body for yearsly, causes the injury to the blood system too, at present, the medical circle has already found the TV epilepsy, the crowd who especially makes the game machine accounts for 5% of the number of the infected of epileptics. ,Watch TV (the black-and-white television is slightly good) Headache and epilepsy caused account for 2%. . Too much information on net is not only apt to cause people's visual fatigue, apt to cause similar nervous system illness. The friend liking surfing the Net must control the time to stay in front of the computer every day. Should arrange more outdoor sports, relieve the pressure of nervous system.
Third of fashion way: Life of the air conditioner
Severe winter such as heat, face various abominable natural conditions, city person have the honor to hide into the room, enjoy the very comfortable little environment. Having spoilt comfortably, people seek the artificial environment that this air conditioner of heatings bring, and has forgotten the fresh air of the nature and widened world.
The cost of health: The air conditioner disease is the ill modern city too, the facial nerve is paralrzed, brain blood vessel disease, quite a lot are the trouble that the artificial cool breeze in summer get into. Even if is the warm air in winter, it is not small to endanger, lead to the fact rheumatic arthritis is the warm air exactly, but not the cold wind in people's imagination. In addition, cold one minute and hot next, close environment, has offered " the rich soil " for cold catching cold, various breathing problems too .
Fourth of fashion way: Mould body life
Mould suits of propaganda of underwear slogan to can have kind stature while being strenuous. Hope that there is good stature oneself but has no time to go to the gymnasium, fear the weight increases but it is difficult to refuse the table delicacies before one's eyes. Hear that moulds how the young lady of the shopping guide of a suit of underwear says? "The fat of the body can be moved. And then see that moulds Japan of a suit of underwear popularly initially, the first group of fans person has nowadays already been a person 60 years old, appearance that the stature still keeps at the time of wearing the clothes more than 30 years ago. " Who can do you say keep out such enticement?
The cost of health: The experts basically all hold the attitude denied to the underwear of weight-reducing strongly. Because weight-reducing clothing wrap up tightly belly, kidney, spleen, liver, stomach, intestines of abdominal cavity,etc. organ oppressed, make the viscera and nervous system in tense state for a long time, lead to the fact the function of intestines and stomach is reduced, the digestive system function is weakened, thus cause constipation.
In addition, the underwear of weight-reducing will make people produce oxygen deficiency and react. Doctor propose weight-reducing underwear should not wear for a long time, don't sleep, wear at night especially. The danger of moulding a suit of underwear is a little larger than to mould a suit of trousers, because the internal organs of the human body are mainly in the upper part of the body, heat mainly distributes from there too. Chinese medicine stresses on the premise of not influencing pretty figure, the loose underwear is worn.
Fifth of fashion way: Arrange poisonous life
A lot of star insist on, wash intestines improve looks, purpose to let one's own body constellation accumulate toxin, let body produce bad smell, prevent from social life awkward, skin can become transparent and glossy too, the cosmetics for external more use than the simplicity are effectual. Used to people of method this, can choose method to give up food arrange malicious, i.e. one week have a meal one day, only eat fruits or drink the hydromel, can play a role in getting rid of the toxin of body too.
The cost of health: Say arrange doctor too it is the poisonous,except normal excrement, three kinds is the poisonous to hold in place with a net coherent sweat, ancient people even have spring and autumn to bleed and arrange the poisonous statement, but it is apt to let the intestines be thickened to wash the intestines, it will also enable intestines paralysis to stimulate repeatedly for a long time, cause some human factor diseases finally. Eating brokenly should vary with each individual to arrange the poisonous law too. Being spleen and stomach timid and cold, some people take fruit,etc. cool thing will take place bloated air in the stomach. If you to overload worker, does not when should have a meal take ing, the health will present weak, dizzy, hypoglycemia symptom, have influence on the health.
For the moment, a lot of people's course of chasing the fashion, is enjoying the scene of the fashionable life, but often throw the health on the back. Recently, one direct 20 to 50 years old city investigation of sample of crowd against, announce modern city the ten unhealthy life styles of people, life, network of indulging in, hate to leave the air conditioner of law,etc. appear on the list among them. All these are closely linked with fashionable life of city people.
From close-fitting jeans to high-heeled shoes, from tattooing and painting the body to punch, mine, fashionable to have some cruel inclination since more or less always. The fashion, can let life be more tasteful, but can " kill " On invisible, then depend on whether you could grasp " degree " .
One of the fashion ways: Night life
Indulge in the bar, Karaoka disc, the trend of the urban life behaves. As to modern city, it is its of soul at night, is urban vigor and source of the creativity. As to working people, indulge in the bar, the Karaoka disc can relieve working pressure, still can expand the contacts circle, certainly will become a part of life styles of people.
The cost of health: People's organism divides raw, Xia Chang, autumn harvest, hiding in winter in spring too just like the crops. Dirty air and noise are not the good place to conserve strength and store up energy in K drawing room. If often still rush about outside at midnight, as time passes, instead of go to these places " Cure the wound " Look for the good mood, it would be better to say that brings vexation on oneself.
Second of fashion way: Network life
Net worm, stand in the modernized most forward position. If not eyes are terribly painful, a lot of talents are unwilling to come down from network. Network life, has already become a lot of people's spiritual home.
The cost of health: Surf time is long, do not only cause the injury to eyes. The computer ray accumulates in the body for yearsly, causes the injury to the blood system too, at present, the medical circle has already found the TV epilepsy, the crowd who especially makes the game machine accounts for 5% of the number of the infected of epileptics. ,Watch TV (the black-and-white television is slightly good) Headache and epilepsy caused account for 2%. . Too much information on net is not only apt to cause people's visual fatigue, apt to cause similar nervous system illness. The friend liking surfing the Net must control the time to stay in front of the computer every day. Should arrange more outdoor sports, relieve the pressure of nervous system.
Third of fashion way: Life of the air conditioner
Severe winter such as heat, face various abominable natural conditions, city person have the honor to hide into the room, enjoy the very comfortable little environment. Having spoilt comfortably, people seek the artificial environment that this air conditioner of heatings bring, and has forgotten the fresh air of the nature and widened world.
The cost of health: The air conditioner disease is the ill modern city too, the facial nerve is paralrzed, brain blood vessel disease, quite a lot are the trouble that the artificial cool breeze in summer get into. Even if is the warm air in winter, it is not small to endanger, lead to the fact rheumatic arthritis is the warm air exactly, but not the cold wind in people's imagination. In addition, cold one minute and hot next, close environment, has offered " the rich soil " for cold catching cold, various breathing problems too .
Fourth of fashion way: Mould body life
Mould suits of propaganda of underwear slogan to can have kind stature while being strenuous. Hope that there is good stature oneself but has no time to go to the gymnasium, fear the weight increases but it is difficult to refuse the table delicacies before one's eyes. Hear that moulds how the young lady of the shopping guide of a suit of underwear says? "The fat of the body can be moved. And then see that moulds Japan of a suit of underwear popularly initially, the first group of fans person has nowadays already been a person 60 years old, appearance that the stature still keeps at the time of wearing the clothes more than 30 years ago. " Who can do you say keep out such enticement?
The cost of health: The experts basically all hold the attitude denied to the underwear of weight-reducing strongly. Because weight-reducing clothing wrap up tightly belly, kidney, spleen, liver, stomach, intestines of abdominal cavity,etc. organ oppressed, make the viscera and nervous system in tense state for a long time, lead to the fact the function of intestines and stomach is reduced, the digestive system function is weakened, thus cause constipation.
In addition, the underwear of weight-reducing will make people produce oxygen deficiency and react. Doctor propose weight-reducing underwear should not wear for a long time, don't sleep, wear at night especially. The danger of moulding a suit of underwear is a little larger than to mould a suit of trousers, because the internal organs of the human body are mainly in the upper part of the body, heat mainly distributes from there too. Chinese medicine stresses on the premise of not influencing pretty figure, the loose underwear is worn.
Fifth of fashion way: Arrange poisonous life
A lot of star insist on, wash intestines improve looks, purpose to let one's own body constellation accumulate toxin, let body produce bad smell, prevent from social life awkward, skin can become transparent and glossy too, the cosmetics for external more use than the simplicity are effectual. Used to people of method this, can choose method to give up food arrange malicious, i.e. one week have a meal one day, only eat fruits or drink the hydromel, can play a role in getting rid of the toxin of body too.
The cost of health: Say arrange doctor too it is the poisonous,except normal excrement, three kinds is the poisonous to hold in place with a net coherent sweat, ancient people even have spring and autumn to bleed and arrange the poisonous statement, but it is apt to let the intestines be thickened to wash the intestines, it will also enable intestines paralysis to stimulate repeatedly for a long time, cause some human factor diseases finally. Eating brokenly should vary with each individual to arrange the poisonous law too. Being spleen and stomach timid and cold, some people take fruit,etc. cool thing will take place bloated air in the stomach. If you to overload worker, does not when should have a meal take ing, the health will present weak, dizzy, hypoglycemia symptom, have influence on the health.
Posted on lundi 02 mars 2009 à 09:56
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